SI KidsExercise Tips from Dwight Howard and Disney XDIf you watch the Disney Channel or Disney XD, make sure you pay attention during the commercial breaks between your favorite shows. Starting today, NBA
%22%20fill%3D%22%23498AC7%22%2F%3E%0A%3Cg%20clip-path%3D%22url(%23clip0_14993_5160)%22%3E%0A%3Cpath%20d%3D%22M426.51%20180.638L412.599%20179.279L417.745%20126.608L431.274%20127.93L426.51%20180.638Z%22%20fill%3D%22white%22%2F%3E%0A%3Cpath%20d%3D%22M473.93%20185.447L460.019%20184.088L465.301%20130.026L478.829%20131.347L473.93%20185.447Z%22%20fill%3D%22white%22%2F%3E%0A%3Cpath%20d%3D%22M493.649%20187.373L479.721%20186.012L485.002%20131.95L498.531%20133.272L493.649%20187.373Z%22%20fill%3D%22white%22%2F%3E%0A%3Cpath%20d%3D%22M431.901%20146.126L447.142%20128.48L462.705%20130L442.263%20155.599L455.974%20184.166L438.776%20182.486L430.265%20162.871L431.901%20146.126Z%22%20fill%3D%22white%22%2F%3E%0A%3Cpath%20d%3D%22M539.689%20154.918C539.689%20154.918%20539.708%20154.727%20539.716%20154.64C539.84%20152.651%20542.627%20150.904%20545.568%20150.261L546.876%20136.872C537.245%20137.353%20528.138%20143.239%20527.142%20153.429C527.091%20153.951%20527.058%20154.474%20527.061%20154.984C527.224%20157.264%20527.695%20160.172%20528.81%20162.773C529.727%20164.882%20531.07%20166.768%20533.06%20167.963C537.804%20170.797%20541.084%20171.363%20543.491%20171.528L544.827%20159.107C541.508%20158.396%20539.748%20157.013%20539.706%20154.92L539.689%20154.918Z%22%20fill%3D%22white%22%2F%3E%0A%3Cpath%20d%3D%22M551.606%20176.868C551.606%20176.868%20551.587%20177.059%20551.579%20177.146C551.455%20179.135%20548.625%20180.07%20545.683%20180.713L544.375%20194.102C554.007%20193.621%20563.159%20188.529%20564.154%20178.339C564.205%20177.818%20564.239%20177.294%20564.236%20176.785C564.073%20174.504%20563.602%20171.597%20562.487%20168.995C561.569%20166.887%20560.226%20165%20558.236%20163.805C553.492%20160.972%20550.092%20160.376%20547.684%20160.229L546.549%20171.844C549.868%20172.555%20551.547%20174.773%20551.589%20176.866L551.606%20176.868Z%22%20fill%3D%22white%22%2F%3E%0A%3Cpath%20d%3D%22M555.54%20157.45L567.714%20157.358C568.837%20145.864%20560.311%20137.904%20548.834%20136.782L549.982%20136.894L548.697%20150.04C552.925%20150.436%20555.314%20152.39%20555.54%20157.45Z%22%20fill%3D%22white%22%2F%3E%0A%3Cpath%20d%3D%22M537.755%20173.46L525.58%20173.552C524.457%20185.046%20529.801%20192.696%20541.278%20193.817L542.566%20180.636C538.339%20180.241%20537.98%20178.521%20537.755%20173.46Z%22%20fill%3D%22white%22%2F%3E%0A%3Cpath%20d%3D%22M521.49%20180.017C521.434%20180.591%20521.294%20181.121%20521.052%20181.624C520.277%20186.868%20515.596%20189.5%20510.257%20188.978L496.346%20187.619L497.754%20173.204L506.327%20174.041C507.284%20174.135%20508.142%20173.429%20508.236%20172.472L510.288%20151.467C510.382%20150.51%20509.676%20149.651%20508.719%20149.558L500.164%20148.722L501.508%20133.528L515.402%20134.885C520.931%20135.426%20525.154%20139.999%20524.614%20145.528L524.074%20151.058L521.492%20179.999L521.49%20180.017Z%22%20fill%3D%22white%22%2F%3E%0A%3C%2Fg%3E%0A%3Cdefs%3E%0A%3CclipPath%20id%3D%22clip0_14993_5160%22%3E%0A%3Crect%20width%3D%22152.248%22%20height%3D%2257.4818%22%20fill%3D%22white%22%20transform%3D%22translate(418%20124)%20rotate(5.58)%22%2F%3E%0A%3C%2FclipPath%3E%0A%3C%2Fdefs%3E%0A%3C%2Fsvg%3E%0A)
