Roger Federer has won 14 Grand Slam titles, Rafael Nadal six. But Federer is not necessarily the better player. Take last years’ Wimbledon, where Rafael took down Roger in an epic five-set match. Federer has a lifetime record of 7-13 against Nadal.
Though Regardless of the “who’s better” argument, Federer may be on track to win more Slams. Meanwhile, Nadal may be nearing end of a very successful, but very short career. Although these two players rule the tennis world, it’s the way they play the game that sets them apart.
Nadal is tough. He hits hard, trains hard and, as a result, wins. Like Nadal, Federer also wins, except Federer is rarely injured where as Nadal is often sidelined (he’s not defending his Wimbledon title because of a knee injury). But how does Federer succeed in staying healthy while Nadal fails?
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Exercise is best thing you can do for your body, right? Think again.
Studies have recently shown a dramatic increase in kid-related injuries. Sports Doctor Lyle Micheli recently told the Washington Post that “overuse injuries” are up 55 percent in the past decade.
What’s going on?
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